"How many calories will I burn in this workout?" Every group fitness instructor will get that question at some point in their career. Yoga comes in so many varieties that it is very difficult to estimate calorie burn. Firefly Push-Ups a challenging surprise! That's 9.57 calories burned per minute. Shoulders let the BEAST out! You've passed assessment or you're in your 90-day, post-training grace period. Great traditional and modern exercises! Explosive training was seriously intense! This was strength training for the heart! Strength training like being in the weight room. And to calculate your weight in kg, divide your weight in pounds by 2.2. Get moving in all the right ways! In general, smart watches are a good general estimate of caloric burn. Awesome spin on traditional moves! Group Fight - Defend Together is a gripping hour that burns a ton of calories and builds total body strength. Terms of Use|Privacy Policy|SIAE. State/Province 92% Pima Cotton and 8% Elastane provide soft, lightweight feel that is comfortable and breathable. Unit price / per . Helped me lose 60lbs and keep it off. Group Active is a diverse one-hour workout that improves cardiovascular fitness, builds total-body strength, and enhances Movement Health for daily life. Discover your PERSONAL BEST! Power 2.0! group hospital indemnity aflac. If they are fitter or more "conditioned" to BC, they will burn fewer. Simon Says balance training (what else would we do to a song called Just Watch How I Do It?) Cardio injected, fired-up approach! When your goal is to shed fat, the number of calories you'll burn in a group exercise class matters. It's not unlikely to burn 1,000 calories running if you are a larger, young man! Sports Health & Fitness Aquatics NEW for 2019 here at the Decatur Family YMCA - MOSSA's Group Fight - Defend Together group fitness class. Get muscle strong and movement strong when you combine traditio. . These classes can burn between 420 and 630 calories for a person weighing 125 pounds, between 520 and 782 calories for a person weighing 155 pounds, and 622 to 932 calories for a person weighing 185 pounds. Burn Evolved: Cayenne Pepper Fruit Extract (Capsimax) Yohimbine Hydrochloride And Rauwolscine, Grains Of Paradise Seed Extract . I am a 49 yo female, 5'6" and 198. Group Power APR20 Release. Functional, inspiring, out of this world! According to the yoga calories burned tool, a 145 lb person who does an hour of Hatha yoga will burn 183 calories. This is often the type of yoga used in beginner's class. Strength training for everyone. Core focus was a crowd favorite! Low-intensity classes feature steady activity. If your goal is shedding fat, give every class your all. Hatha Yoga - Hatha is a very basic style of yoga taught at a slow pace. Interesting new slant on the workout! An hour of Pilates will burn between 142 calories if you weigh 125 pounds, 176 calories if you weigh 155 pounds, and 210 calories if you weigh 185 pounds. You can expect your heart rate to remain elevated throughout class, with some variation between moderate and high. Terms of Use|Privacy Policy|SIAE. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Inspiring music and professional coaching will ensure you succeed with a wide variety of innovative and athletic exercises using dumbbells, body weight, and a step. . Improve your fitness and your Movement Health with MOSSA On Demand. H.O.L.Y. That's it. Apparel orders to Japan not available at this time. is easy as riding a bike. basic movements = increased reps = increased intensity. When I first started riding, I was doing good to get my HR up to 120, and it took me an hour to burn 300 calories. Enjoy MOSSA On Demand! Bring lots of water, youre gonna need it! Strength training like being in the weight room. WOW! Power Clean!!! In these types of classes, a 125-pound person will burn between 240 and 420 calories, a 155-pound person will burn between 298 and 520 calories, and a 185-pound person will burn between 356 and 622 calories in an hour-long class. Jack legs in a push up! Burn lab pro has one of the best fat burning potentials of any fat burner we've reviewed. Active is a comprehensive offering on its own, but its programming and equipment position Active as a great launching pad into Group Power and Group Blast. Felt those Reverse Curls in our Biceps! Group Core Videos - MOSSA (800) 729-7837 Find Workout Contact Mossa Workouts Work-Ins On Demand Clubs & Facilities Instructors Store M4 Programming 3D30 Group Active Group Blast Group Centergy Group Core Group Fight Group Groove Group Power Group Ride Move30 R30 Group Core JUL22 . Fitted silhouette with drop back hem. Group Power OCT14 Loved the all increase release. All Rights Reserved. SIAE. Incline chest press had us smoked! All Rights Reserved. lunges rule, with interval training to the techno-fied classic Dont Stop Believin to balance training to the song Werk Out. Group Power OCT22 Digital Release. Sting in the Tail?? This form is implemented in our best and most demanded blend for fat burning and. You've passed assessment or you're in your 90-day, post-training grace period. Pike Push Ups to end the Chest track! The MET (Metabolic Equivalent for Task) for power yoga is 4.2. To order this release, your instructor status for the program must be "Active," meaning: You've completed training. Group Fight is offered: MOSSA Group Power Women's Pima Cotton Crop Tank. Measures 7.7" W x 5.7" H. One-Size. Some examples of low-intensity activities include low-impact aerobics, low-impact step aerobics and water aerobics. $45 00 USD $45.00 USD. All-Increased Weight Factor is back! So simple, so effective! High-Intensity Classes High-intensity classes are more physically demanding than low-intensity classes. I am a 49 yo female, 5'6" and 198. Use the calories burned calculator below to see how many calories you burned during your workout. Read more: The Best Exercises for Fat Loss. MOSSA Group Power Women's Shoelaces $800 USD Color Size Add to Cart Available in Red. http://www.myfitnesspal.com/topics/show/773451-is-my-hrm-giving-me-incorrect-calorie-burn, http://whatscookingamerica.net/Information/CalorieBurnChart.htm, http://www.caloriesperhour.com/index_burn.php, http://www.myfitnesspal.com/blog/Azdak/view/new-hrm-how-to-make-the-calorie-estimate-more-accurate-183102. $35 00 USD $35.00 USD. To order this . Cant go wrong with JT in the Warm-Up! . we take an offset approach to training to develop real-world strength with a focus on reciprocal and unilateral movements. [BICEPS]Finish Line / Skillet Access hundreds of thousands of recipes that are healthy and easy to make. adobe flash projector; doug the thug orr hells angels wiki; lancaster bomber vs b17; rockville amp settings; 6l80 line pressure . Calories burnt also depend on your weight and age. Only $9.99 per month. Get the scoop on the newest MOSSA program that is ideal for small group training or large group fitness. Innovative training techniques! Debunking the Burn. The same person will expend 574 calories doing Vinyasa/flow for an hour. $4800 USD. This 60-minute indoor cycling experience and calorie-burner builds great legs. Muscular endurance is the real winner! Group Power is a full-body strength training hour that makes you muscle strong and movement strong! Home Group Power APR20 Release. Faith by MOSSA TEAM - 136 BPM 2. My HRM said I burned 610 calories. This Is It by MOSSA TEAM - 117 BPM 4. Our biceps got ripped like a Chainsaw! . Shoulders song was OFF THE CHAIN! Calorie-burning cardio burst in More Legs! tri-sets, where good things come in threes! Examples of high-intensity classes include high-impact aerobics, indoor cycling, kickboxing and circuit training. My average HR was in the 160s with a max of 178. Add to Cart. Group Power will enable you to attract an extremely wide audience into group fitness - from young to old and from first-timer to experienced athlete. Chest training to Another Level! You're on Autoship. Home MOSSA Group Power Women's Pima Cotton Crop Tank. Using an adjustable barbell, plates, and your body weight, you'll experience traditional exercises from the weight room, plus three-dimensional, integrated movement training, for results in real life and real sport. WOW! $4500 USD. I burn about 600 calories per hour running. How many calories an individual will burn depends on many variables, including body weight and genetics; but a good rule of thumb is that the more intense the workout, the more calories you'll burn. Group Power maximizes your workout results with 30 minutes of cutting-edge strength training! My shoulders are on fire! For more information about this functional high rep weight training programme that utilises a bar bell, plates and body-weight, please contact mossa@fitpro.com 1. & taking a knee for Arms training. Awesome cardio training. #GroupPowerRocks. We put the Legs pedal to the metal with Def Leppards Photograph & work to the song Work in Chest. the barbell complex for Back & Legs training and a twist to target the triceps in a transformational new way! Click here to learn more. Gives me strength to conquer anything! Training really kept the heart rate up! I have not done Zumba so I don't know whether it would be consistent HR or not. [LEGS]Get Ready / Pitbull feat. Group Power offset everythingoffset loads, offset . SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Your burn will depend on your age, sex, weight and the intensity of your workout. If you are just starting your movement journey or an athlete pushing your performance, we will help you get muscle and movement strong, so you can move younger, longer! With an emphasis on strength training, participants perform high-repetition exercises to achieve athletic movements and become fitter and stronger. A 185-pound individual burns 882 calories per hour, but a 135-pound person burns 644 calories per hour You should expect your heart rate to remain steady throughout the class. Full-body sting is more like it! It's great and there's only a couple of things we'd change about it, most notably we'd mark on the bottle that a larger serving size is recommended for people over 150lb. Group Power JAN22 Digital Release. Super Sixteen Sequel didn't disappoint! Hello core!! Get ready for your Biceps to SWEAT! but its programming and equipment position Active as a great launching pad into Group Power and Group Blast . If added to cart with other store items, you will only have UPS Shipping Rates available. This cropped tank features a relaxed fit and oversized armholes. Made from highly breathable material and comfortable to wear during exercise. Thanks for this thread guys, was thinking about posting something similar as I often see people logging burns of 1000+ for one example for an hour of 'dancing', yet my "high intensity interval training" for 30 mins comes out (according to MFP) at about 300! [TRICEPS]RITMO (Bad Boys For Life) / The Black Eyed Peas & J Balvin 06. Group Power Group Power is a one-hour class that uses body weight exercises and an adjustable barbell loaded with weight plates. What I'm reading there is that major confounding factors to a HRMs accuracy are things like interference of machines, as well as exercising in a non-steady aerobic state (so lifting), and other factors like temperature, caffeine intake, and mood (which I feel as though the latter two must have a pretty minimal effect especially if my resting heart rate is constant for the most part). Circular Push Ups. Inspiring music and motivating coaching will get you to burn calories, improve. Loved the all increase release. Listed below are the items contained in the bundle. Awesome cardio training. facebook; twitter; instagram; youtube (800) 729-7837; Find Workout; Contact; Mossa. Fantastic 10! With MOSSA Workouts, regardless of age or condition, you'll become a better mover, be more resilient, and feel better in your body. With a free trial, you can access all of the MOSSA workouts and workins - on your TV, computer, or mobile device. 360-degree shoulder training! Accept Marketing Emails, (800) 729-7837|2130 Newmarket Pkwy, Marietta, GA 30067, 2022 MOSSA. Low-intensity classes usually have less impact on joints and bones. Blake Shelton 03. Teeth-gritting Biceps track! Loved the Sizzlin 16! Orders to Japan not available at this time. Handcrafted by Japanese artisans. Stretching / Flexibility Training (general), The Spark: Fit, Firm and Fired Up DVD: Days 1-7 Workouts (Coach Nicole). offset everythingoffset loads, offset grips, offset positions, offset balance! Unit price / per . All Yoga styles are very different in their intensity and pace. Find out how many calories you burn for Group strength training class (such as Body Pump, Body Sculpting, Boot Camp or toning class). Madonnas Borderline pushed the tricep training threshold. Loved supersetting at every ending! UPS Shipping Only. Jam-packed with innovative training! the Tap B Combo in Cardio Warm-Up and Cardio Peak & Van Halens Jumpwe might as well jump straight into Cardio Intervals! Loved the Curtsy Lunge. Movement Strong is my new personal mantra! Power Upright Row stole the show! The Mossa Group Power is one of the 11 branded group fitness programs developed by Mossa. They may include running, jumping and periods of very intense activity. MOSSA provides 11 branded group fitness programs carefully designed and tested to deliver a fun and effective social exercise experience. Get your ride on! Transform any ordinary shoes into your favorite Group Power shoes! Get Ready by MOSSA TEAM - 138 BPM 3. Get full nutrition info for every recipe and track with one click! And that the fitter you are the more inaccurate it might be. [BACK & LEGS]Don't Stop / Fleetwood Mac 05. Lateral Push Ups were a winner! After a warm-up, you follow along with eight choreographed weightlifting songs. Read more: Good Workouts to Lose Weight Fast, Nutristrategy: Calories Burned During Exercise, Harvard Health Publishing: Calories burned in 30 minutes for people of three different weights, Classpass: Austin: These Classes Burn 500 Calories or More. Like BodyPump, it's a low-weight, high-rep class. Designed both for the home and fitness club market, we provide 11 branded group fitness programs carefully designed and tested to deliver a fun and effective social exercise experience. Calorie-burning cardio burst in More Legs! I'm not saying they are useless, but they aren't necessarily the most accurate. They're a good choice for people with health problems who need to take it easy. muscular endurance and build cardio fitness. 90 minutes is the standard length of a Bikram yoga class. Outside-the-box strength training! Challenging Training meets Big Fun! Usually, performing yoga can help you burn around 100 to 600 calories in an hour, depending on the style, the pose, and the person. Unit . Reciprocal shoulder press burns you out! SparkPeople's calculator predicts that someone weighing 11 stone could burn upwards of 500 calories during 60 minutes of circuit or boot camp-style training (though it largely depends on the. Mr Probz 02. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Loved the Curtsy Lunge. Gentler Hatha-style classes that focus on stretching don't burn as many calories -- about 240 per hour for a person weighing 125 pounds and 356 calories for a person weighing 185 pounds. I just received a Polar FT4 for Christmas. License #6372/I/491 THE SAIFAM GROUP Duration of power yoga workout in minutes 0.0175 MET weight in kilograms = Total power yoga calories burned (2). We'd have also liked to have seen some more appetite suppression ingredients, even if. Color. Home; About; . But let's say a 175 lb person did Hatha yoga for an hour. Shoelaces measure 45" in length, making them the perfect size for adult female footwear. It's a cardio workout that. Glutes were hitting it! Keep in mind that these are only estimates. More vigorous yoga styles such as power vinyasa and ashtanga yoga can burn considerably more calories per hour -- over 500 -- because they move at a faster pace. Clubs . Offset loading was a huge hit! To add your form code here go to Theme Settings > Strategy > Forms > Modal Pop Up * indicates required Lunges in the Legs track - AWESOME! Aint no party like a Shoulders party! energetic music and group dynamics as you get all the benefits of authentic interval training. Many high-intensity classes include interval training, in which you work very hard for a short period of time, then work at a slower pace to recover for a short period of time. Group Power JUL21. Find out how many calories you burn for Group strength training class (such as Body Pump, Body Sculpting, Boot Camp or toning class). I just did a fairly intense bike ride in 48 minutes burned 358 calories. If any one else has any comments about good HRMs and if they think they are worth the investment I would appreciate it. Previous Video Next Video Country Management eSource On Demand Superman after Supersets! HRMs need more information (age, height, etc) but that is because they cannot measure workload--and the the algorithms they use need more data points. Add to Cart. Exciting with motivating music. Thanks. Loved the dynamic feel of the plate work! Watch the four phases of ViPR Workout in action and learn about the innovative science behind this revolutionary workout! Pursue your PERSONAL BEST! Taking biceps to a whole new level! It also uses a combination of yohimbine and rauwolscine (the former. Inspiring music and motivating coaching set the pace for a workout that will leave you feeling sweaty and energized. Phenomenal playlist! I just did a fairly intense bike ride in 48 minutes burned 358 calories. Awesome cardio training. eight, short intervals with four training goals, Reciprocal Rows in Back & Legs, and balance work to the song Dancin' Fool. Great opportunity to test strength! Muscle meets movement at its finest! Women, on average, should shoot for 4-600 calories (just based on body size and intensity). RECOVERY to a whole new level! CYCLE 30 - (MOSSA CLASS) Get moving and feeling better in only 30-minutes. Recovery is the antidote! Remember that you get out what you put into a class. Revolutionise your whole body using Loaded Movement Training in this three dimensional experience. Eccentric Catch Push Ups FTW! A metabolic masterpiece! This release brought the heat! This tank features a racerback design and breathable mesh fabric to keep you cool on the go, while Nike's Dri-FIT technology moves sweat away from your skin so you stay dry and comfortable. Functional, inspiring, out of this world! Burn a ton of calories and build total body strength. Plyo Push Ups were a Dirty Little Secret! You're teaching at a MOSSA partner facility that licenses the program. The Firefly made my triceps BURN! The general consensus is that MFP estimates too highly and machines are not accurate enough. State/ProvinceALAKARAZCACOCTDEGADCFLHIIAIDILINKSKYLAMAMEMDMIMOMNMSMTNCNDNENHNJNMNVNYOHOKORPARISCSDTNTXUTVAVTWAWVWIWYAB (CAN)BC (CAN)MB (CAN)NB (CAN)NL (CAN)NS (CAN)NT (CAN)NU (CAN)ON (CAN)PE (CAN)QC (CAN)SK (CAN)YT (CAN)Grand CaymanAuckland (NZ)Bay of Plenty (NZ)Canterbury (NZ)Gisborne (NZ)Hawke's Bay (NZ)Manawatu-Wanganui (NZ)Marlborough (NZ)Nelson (NZ)Northland (NZ)Otago (NZ)Southland (NZ)Taranaki (NZ)Tasman (NZ)Waikato (NZ)Wellington (NZ)Auckland (NZ)ACT (AUS)NSW (AUS)NT (AUS)QLD (AUS)SA (AUS)TAS (AUS)VIC (AUS)WA (AUS)Anse la RayeCastriesChoiseulDauphinDenneryGros IsletLaborieMicoudPraslinSoufriereVieux FortOther, Marketing Group Active is a diverse one-hour workout program from MOSSA is a total body workout that enhances Movement Health for daily life. WOW!! Circular Push Ups were FIRE! These classes can burn between 420 and 630 calories for a person weighing 125 pounds, between 520 and 782 calories for a person weighing 155 pounds, and 622 to 932 calories for a person weighing 185 pounds. High-intensity classes are more physically demanding than low-intensity classes. Adjustable dumbbells and a customizable step make Active ideal for new and life-long exercisers, because everyone deserves to live a longer, healthier, more active life. License #6372/I/491 THE SAIFAM GROUP, By submitting this form, you agree to the. Headed to the Group Power Hall of Fame! EVERYONE FINISHES FIRST! I believe they are most accurate at steady state cardio. Weight Factor was BAD TO THE BONE! I've read my share of posts on this subject, and it seems like everyone thinks that the best reading to go by is a Heart Rate Monitor with a chest strap. Feel the thrill of energetic music and group dynamics with all the benefits of authentic interval training. Group Ride JUL22 Trailer. According to HealthStatus.com, a 150-pound person who engages in 90 minutes of Bikram yoga burns 716 calories. GroupPower - OCT 20 01. Group Active is a comprehensive workout for all movers, and for movers who want it all cardio, strength, balance, and mobility, all in 60 minutes. Group Power APR21 - MOSSA (800) 729-7837 Find Workout Contact Mossa Workouts Work-Ins On Demand Clubs & Facilities Instructors Store GroupPower APR21 Trailer MOSSA the barbell complex for Back & Legs training and a twist to target the triceps in a transformational new way! Great mix of familiar and new exercises. Average HR 133 and Max HR 152. Back & Legs! Group Power OCT15 Power with a twist! Some of our articles and other content are still available to view. So, according to my HRM, the values from MFP underestimate how many calories I burn running. Power with a twist! everything-but-the-kitchen-sink training drop sets, supersets, giant sets for maximum muscle and movement variability! To order this release: 1) Your Group Power instructor status with MOSSA must be "Active" & "Current". 2) You're employed through a MOSSA licensed facility. Calculate the number of calories you've burned off. Whew, Karaoke had our Biceps singing! mossa 610 4 Dynamic music drives the energetic 30-minute workout with athletic movements and phases of high intensity interval training. Your order of this release will be cancelled if you do not meet both qualifications above. Home Group Power OCT22 Digital Release. 16 HEAVY Bicep Curls!!! Push-Ups were wicked and wonderful! Power Training a huge hit! chuhuayuan wax seal stamp kit with gift . #beastmode! Nothing else I do comes close to that. Students do lunges, presses, curls and squats to increase muscle strength. Since you control the . Loved the new moves and cardio effect. Adele and Bon Jovis duet in Cardio Peak, eight weightless intervals, and Balance goes off with a bang to the song Bang! Holy Biceps, Batman! Please allow 24-72 business hours . Average HR 133 and Max HR 152. In these types of classes, a 125-pound person will burn between 240 and 420 calories, a 155-pound person will burn between 298 and 520 calories, and a 185-pound person will burn between 356 and 622 calories in an hour-long class. [WARM-UP]Faith / Galantis & Dolly Parton feat. I'm 5'4" and weigh 124 lbs. Wide grip Lat Rowsouch! Burn Evolved is still missing key ingredients for more effective fat burning and appetite suppression. I burn around 550-590 kcal / hr at my KO Heavy Bag class it's very cardio intensive. Have been thinking about a HRM as I don't trust the values on MFP or the machines at the gym. Adjustable tie ear straps. ACTIVATE YOUR LIFE! Available exclusively to MOSSA Group Power certified Instructors. Not available to be shipped to Japan at this time. ViPR Workout integrates strength and cardio training to build muscle, burn calories, and improve agility. MOSSA is the developer of professional, high quality group fitness workouts. Add to Cart. 100% Polyester with Nylon tips. Whether your group is into hip hop, street dance, break dancing, or you just love to Moon Walk, having a great dance group name will really make you stand out from the crowd. the rhythm is gonna get ya! Plyo Squats set our legs on FIRE! Group Power JAN14 If you are a super fit woman, and 5' with 6% bodyfat, you will burn fewer calories. Phenomenal workout! Athletic, aggressive, fast-paced training! Debunking the Burn arms you with scientific information about net calories burned, factors that influence calories . License #6372/I/491 THE SAIFAM GROUP, By submitting this form, you agree to the. To get a more accurate read, wear a fitness monitor during class to see how much you burn. Submit your health and fitness tips for the chance to be featured in our 2023 New Years plan! Roll over hills, chase the pack, spin the flats, climb mountains and sprint to the finish. Available in Scarlet Red. Drag Curls brought the Crazy! This was recorded on a Polar FT4 HRM. [CHEST]This Is It / Oh the Larceny 04. Group Power makes me STRONG and Strong is BEAUTIFUL! Circular Push Ups. Size. People put way too much faith behind HRMs. And a Group Power first using a loaded bar in the Core track for glute bridges. This morning I ran 5 miles in 53 minutes, plus a 3 minute walk to and from the track. I'm 55, female and weigh about 118 lbs. TAP THE IMAGES BELOW TO SEE THE PROGRAM'S FEATURES & BENEFITS AND HIGHLIGHTS CONTACT Crystal Wicker | Director of Health & Human Resources wicker@ymcanorman.org 405.364.9622 EXT 131 You can work very hard in a low-impact aerobics class and burn more calories than you would if you put in less effort in a high-intensity class. Awesome cardio effect! They are typically low-impact and don't include bursts of intense activity. See how your favorite class measures up. Always on the cutting edge! Marketing Arnold Press is baaaaaaack! . Stream workouts anytime, anywhere. (800) 729-7837|2130 Newmarket Pkwy, Marietta, GA 30067, 2022 MOSSA. Things like intervals can increase the inaccuracy. Everyone loved to hate it! This was recorded on a Polar FT4 HRM. This release brought the heat! First of all, calories burnt depends on weight x intensity. Simple, effective training. 12 Power Cleans in a row, burn baby burn! Add to Cart Available in Black. employment seniority list tamilnadu 2022 pdf. Description: Group Power is a results driven strength training workout utlizing an adjustable barbell, weight plates, and body weight. We do the most reps ever, in the least amount of time ever, in Shoulders & row and fly in a Lateral Lunge position. Left feeling STRONGER all over! 100% Polyester. 14 Day Trial Group Active will enable you to attract the largest population from new exercisers to long-time fitness fans, men and women of all ages and keep them engaged and seeing results. I see people on my friends list here burning 1100 calories with a HRM during an hour of running or something and I don't know how they do it. Biceps were PUMPED! $12 00 USD $12.00 USD. Hot-lava-fire Triceps training! Watch out for those Twisted Ts. Wide Deadsquat is a new favorite move! Yoga and Pilates classes focus on stretching and strengthening, but they also burn calories. Shoulder Training takes it into OVERTIME! That's about 3.05 calories burned per minute. MOSSA Power Bundle $18900 USD Save $21 USD Add to Cart SAVE $20 with this bundle. Shoulders need ICE after that! That is a fairly normal burn rate for me these days. ROCK YOU LIKE A HURRICANE! MOSSA Group Power Nike Team Running Tank.
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