GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. We empower people to become the healthiest versions of themselves through fun and motivating group. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. Do you like to get a great workout without even realizing it? Eat well. If you are concerned about sweat marks, black is most forgiving! Heavy stuff. Want to fly high with a group of your closest friends/family? Its Peak training is centered around activity level increase and food intake control. Be prepared to sweat but have the most fun ever! Sunny to partly cloudy. 2022 & 2021 BEST YOGA STUDIO I FREE . Even better, its guaranteed to burn loads of calories. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! This club has something special to help you feel refreshed after your gym-sesh. By accepting our use of cookies, your data will be aggregated with all other user data. 359 were here. Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. Level two introduces mixed dance routines that are further explored in levels three and four. Located in Greenville, Reaction Fitness Collective aims to promote healthy lifestyles through community-driven fitness programs. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing. The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! Greer, SC 29650 phone. 1. We scour the internet for reviews from well-known resources. Exclusive merchandise is also available. Home; About Us; Motorsports Electrical Services; Unlimited Bungee Classes - Autopay 1 Year contract, Unlimited Bungee Classes - Autopay 3 month contract (auto renews after 3 months). Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing We take pride in a gym designed around you. Find all Anytime Fitness locations by country and state. My daughter and I have been taking classes for a few months and we love, love, love it. Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! All other marks contained herein are the property of their respective owners. We are together, and we are the community. Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. A: No, we do not have childcare available and children are not permitted to stay and observe a class. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. She said she also got bored going to the gym and using the same exercise equipment. Is there anyone who shouldnt take FLY Bungee class? PHphysique. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. All classes beginner friendly. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. Bungee Dance Complete Kit: 135-175lbs Call for price Read more; Bungee Dance Complete Kit: 180-240lbs Call for price Read more; Complete Station Kit: 90-130lbs Call for price Read more; Daisy Chain 37 1825 Laurel St, Columbia, SC 29201 . Traditional workouts were no longer an option for her. . Were here to change the game in this industry, nationwide! Greenville is the perfect mix of an up and coming growing city, but with the vibe of a tight-knit community, especially in the fitness scene. Shred415 University Ridge features a wide range of amenities including towel service, lockers, and bathrooms that are fully stocked with toiletries. (All fitness levels, All ages, All physical abilities). In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. It also has a playroom for members' children who are waiting for their parents to finish their workouts. Friday 5am - 630pm. We have the LARGEST selection of used. elysium aerial fitness. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! You don't have to have a business degree or years of personal training on your resume to be successful at this. Pleasant, SC 29464. Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. No kidding around, your little ones will love our sitting services while you work up a sweat. It's a great place to be! The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. Its Power and Perform programs both focus on strength, but the latter includes more conditioning. Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. Bungee cords are suspended from the ceiling in a studio while harnesses are tied around the waist. 10 Star Fitness of Greenville serves residents in the local metro. You will spend time getting comfortable in the harness and learning to trust the bungee. This is our #nomoremeangirls movement. To book, download the MindBody app and search Fly High Bungee Fitness. There is no one type or way in our diverse community. Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. The studio provides a Treadmill, Cycle, Rower & Functional lifting station. We strive to create a memorable fitness experience for each guest in our community! Now offering group classes weekly for all levels! The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. A: There are a few restrictions for your safety. You can make it as difficult or as easy as you want. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Fly High. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. 864-849-7733 . Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. It's never too crowded because the facility is so large and spread out. YOU! Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. Our bungee workout is weightless and free-flowing with low impact on joints and body. Unlimited Bungee Classes - Autopay 1 Year contract. The best gym in Greenville, SC hands down. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. GREER , SC. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. We can hold up to 16 people in a class. Get your a$$ to class and get pumped with four walls of group fitness fun! We have rules and guidelines that we must follow to keep everyone safe! Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. Tons of stuff. Mt. Enjoy a diverse schedule of group fitness classes at Greer . Athletes are trained in strength and conditioning programs, individually or with a group. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. Our bungee workout is weightless and free-flowing with low impact on joints and body. Explore the Wall Tramp, High End Airtrack, Ninja Course, Stunt Fall, Trapeze, and Aerial. 111 E Calhoun Street. 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. You can make it as difficult or as easy as you want. Email us: info @phperformanceproducts.com. The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . Starting in January, the studio will offer monthly memberships along with the current class packs. Its meant to build your strength, core stability, and flexibility while you jump and float around the room. Low 53F. One Class $26. We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. You must book/ pay online before your class. 3047 N College Ave. Fayetteville, AR 72703. 60-300lbs for Bounce classes. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Crush Fitness also specializes in personal training services. This class requires a harness that goes around the waist and the thighs. HEY! To learn more about our Bungee Fitness classes, click here! We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . Empowered people, empower each other! Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. The most important step you can take in your fitness journey regardless of your level of fitness. Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! Order the 2023 Official Visitor's Guide to Greenville, SC for your trip inspiration! MADabolic Greenville is a fitness gym serving clients in the metro. Please note, private bungee classes work the same way as level 1 classes. Bungee training makes it possible. We are taking extra precautions to ensure the safety of our guests. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Please read our FAQ page on what to wear! Visit flyhighbungee.com to learn more about the studio or book a class. Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! We can hold up to 16 people in a class. United States . Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. We advise clients not to eat or drink anything acidic for at least an hour before class starts. The small class sizes give us the ability to customize class to the abilities of the clients in class that day. The VersaPro Heated Sunless Spas cutting-edge technology gives you flawless spray tanning results in the privacy of an automated booth. Southern Gold Sweepstakes Internet Business Center, Motorcycles & Motor Scooters-Repairing & Service. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Anywhere, anytime, and on any device. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Pleasant, SC 29464, 625 Johnnie Dodds Blvd. Skip navigation. The level one classes teach participants basic techniques and terminology. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! Anderson, SC 29621. They learn balance, squats, jumps and flight skills. Elevate wants every person to feel comfortable and included when they walk through the doors! Personal Training. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! A great place to wear out the kids, but fun for adults too. Iron Tribe is a gym that's open to customers located in the Greenville area. The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. It's meant to build your strength, core stability, and flexibility while you jump and . Catalyst Gym is a health and fitness center that extends its services to residents in the Greenville metro and the surrounding areas. View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. Clients can also join classes and view their schedules through the company's MADabolic app. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Beginner Bungee. Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms. With, I am looking forward to experiencing more fun times there, From Business: Our store is now open for games and dine-in! You can either book though the Mindbody app (recommended), or the tab of our website under Classes. Cancellations must be done through the Mindbody app. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. Dont worry, well show you how. The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro.
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