To use on established plants, dilute 1 part comfrey fertilizer in 15 parts water. This perennial can grow up to 4-feet tall. All Technology Jobs. After the tincture is made, then you can whip up the fabulous joint and muscle cream! (2004). A large review released in 2013 about the medicinal uses of comfrey stated: It is clinically proven to relieve pain, inflammation and swelling of muscles and joints in the case of degenerative arthritis, acute myalgia in the back, sprains, contusions and strains after . In a double-blind, randomized, placebo-controlled study involving 120 patients with acute back pain, symptoms were quickly reduced in the group using 4 grams of an ointment containing 35% comfrey root extract 3x/day for 5 days (Giannetti et al., 2010). After 2-4 weeks have passed, strain the root from the alcohol using a coffee filter inserted in a wire mesh strainer or similar setup. Ther Drug Monit 2001;23:698-708. Browse our Sports Hub, Buy 1 get 1 Half Price on Vitamins & Supplements, Buy 1 get 1 Half Price gut health supplements, Contains Comfrey known for its healing properties, Symptomatic treatment of minor sprains and bruises. A limited number of clinical trials show short-term efficacy of topically applied, alkaloid-free comfrey preparations in skin abrasions and inflammatory conditions. 2011;10(3):147-56. Fortschr Med Orig 2002;120:1-9. This could change the effects and side effects of comfrey. Rad. Published 2021 Sep 20. doi:10.1590/1519-6984.249209, Frost R, MacPherson H, O'Meara S. A critical scoping review of external uses of comfrey (Symphytum spp.). As a Licensed Massage Therapist, I have personally made this comfrey cream recipe multiple times and given jars to my clients. Get emergency medical help if you have signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Complement Ther Clin Pract. British journal of sports medicine, 44(9), 637-641. https://doi.org/10.1136/bjsm.2009.058677, Grube, B., Grnwald, J., Krug, L., & Staiger, C. (2007). J Chiropr Med. Barna, M., Kucera, A., Hladikova, M., & Kucera, M. (2012). Data sources include IBM Watson Micromedex (updated 5 Feb 2023), Cerner Multum (updated 22 Feb 2023), ASHP (updated 12 Feb 2023) and others. Set aside cup for the cream recipe and store the rest in a glass jar. Maryland Heights, MO. Can a comfrey (Symphytum officianale) root extraction help ease aching joints and muscles? This includes androstenedione, bishop's weed, borage, chaparral, comfrey, DHEA, echinacea, garlic, germander, golden ragwort, hound's tongue, kava, licorice, niacin (vitamin B3), pennyroyal oil, red yeast, St. John's wort, and others. Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Reddit (Opens in new window), Click to email a link to a friend (Opens in new window), Try A Cooling Herbal Compress for Hot Summer Days, Handmade Floral Paper: A Family-Friendly Project, Making Herbal Preparations 101 Mini Course, Emulsifiers and Preservatives in Botanical Skin Care Products. Drug-induced liver injury. Using a supplement like comfrey may have potential side effects. Skin patch test before use, especially if you have sensitive skin, and never use on a deep wound. (2013). 2012;62(6):285-289. Discontinue use if a rash develops. All rights reserved. Pyrrolizidine poisoning. Osteoarthritis.Cartilage. Efficacy of a comfrey root extract ointment in comparison to a Diclo-fenac gel in the treatment of ankle distortions: Results of an observer-blind, randomized, multicenter study. Additionally, there is scientific research demonstrating comfreys effectiveness at soothing muscle and joint pain, some of which are highlighted in this post. Affiliate links are shared throughout the website and the Herbal Academy may receive compensation if you make a purchase with these links. Comfrey may have been applied to the skin in a specific preparation to treat some of these conditions. A review of 26 clinical trials concluded that mild skin reactions were the most common side effects of comfrey creams used in the studies. Therapeutic Research Faculty 2020. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption. Modern science suggests that the ancients were correct in believing comfrey helps to heal woundsand relieve pain.3,4 In this article, well explain where comfrey comes from, comfrey oils remarkable health benefits and how to use it at home. Do not give any herbal/health supplement to a child without medical advice. doi:10.1002/14651858.CD010538, Smith DB, Jacobson BH. Barna, M., Kucera, A., Hladikova, M., and Kucera, M. Randomized double-blind study: wound-healing effects of a Symphytum herb extract cream (Symphytumxuplandicum Nyman) in children. Comfrey is generally considered unsafe, with numerous toxicological effects in animals and humans. CBD oils being bought in high street stores such as Boots and Holland & Barrett are weak, low quality and don't provide the actual therapeutic advantages. Do not use different forms (tablets, liquid, tincture, teas, etc) of comfrey at the same time without medical advice. Human liver microsomal reduction of pyrrolizidine alkaloid N-oxides to form the corresponding carcinogenic parent alkaloid. Need some help with an order or want to speak to a member of our Customer Services team? Roeder E. Medicinal plants in Europe containing pyrrolizidine alkaloids. We cover all you need to know in this article. The study involved 43 patients with knee osteoarthritis and a six-week treatment period. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. Copyright 1996-2023 Cerner Multum, Inc. When harvesting comfrey or buying from a non-commercial supplier, note that there is variety within the species. Of course, more research is needed to validate efficacy and safety. Comfrey [Online article]. For that reason, Ive also included my go-to comfrey cream recipe for achy joints and muscles! Symphytum species: A comprehensive review on chemical composition, food applications and phytopharmacology. The most common over-the-counter medication that can be toxic to the liver is acetaminophen (Tylenol). To make this recipe, first, you must prepare the comfrey root tincture. View abstract. Results of an observational study of patients]. Not all possible interactions are listed in this product guide. Its ready when the mixture has solidified somewhat and has a cloudy, creamy, and slightly runny consistency. Comfrey is likley unsafe to take by mouth. Am J Med 1990;89:547-8. Comfrey has been claimed to heal gastric ulcers and hemorrhoids, and to suppress bronchial congestion and inflammation. Do not use comfrey with very young children or during pregnancy or lactation. While there can be a variety of causes for back pain, these small studies offer hopeful results that comfrey root may offer potential analgesic and anti-inflammatory benefits. Phytomedicine. In a small study with 30 subjects, lower back pain from exercise was reduced with an ointment containing comfrey. Do not use this product without medical advice if you are breast-feeding a baby. This recipe is contraindicated for small children and those with certain medical conditions. Brassica Campest is Seed Oil (Rapeseed Oil), Symphytum Officinale Herb (Comfrey Herb), BHA, Eucalyptus Globulus Leaf Oil (Eucalyptus Oil). Mackinnon, M. In general practice, 'always expect the unexpected'. 2013;21(6):724-45. View abstract. We comply with the HONcode standard for trustworthy health information. In a multicenter, randomized, double-blind, placebo-controlled study with 142 ankle sprain participants, a comfrey root extract applied 4x/day for 8 days improved pain, swelling, and mobility without any adverse reactions (Koll et al., 2004). An Evidence-Based Reference. Phytomedicine, 11(6), 470-477. https://doi.org/10.1016/j.phymed.2004.02.001, Kucera, A., Barna, M., Holcova, S., Horacek, O., Hladikov, M., & Ottillinger, B. Laslett, L. L., Quinn, S. J., Darian-Smith, E., Kwok, M., Fedorova, T., Korner, H., Steels, E., March, L., and Jones, G. Treatment with 4Jointz reduces knee pain over 12 weeks of treatment in patients with clinical knee osteoarthritis: a randomised controlled trial. Two interesting studies found that a topical application of a product containing comfrey root extract helped with knee pain and stiffness. Comfrey - Memorial Sloan Kettering Cancer Center 4.3 4.3 out of 5 stars (225) $19.95 $ 19. Smith DB, Jacobson BH. Recent studies have suggested topical benefits, but more research is needed. Nat Prod Res 2018;32(5):605-9. doi: 10.1080/14786419.2017.1326492. Comfrey: ancient and modern uses. View abstract. Medicine makers would bind comfrey leaves and roots in poultices, then apply those poultices to the skin to treat injuries. HOLLAND & BARRETT PRO VITAMIN E DAY CREAM 50ML This Vitamin E day cream works with your skin daily to hydrate and protect your skin. Megan Nunn, PharmD, is a community pharmacist in Tennessee with twelve years of experience in medication counseling and immunization. Some medications can also harm the liver. Phytomedicine 2005;12(10):707-714. Topically, comfrey root and leaf extracts have been traditionally used for bruises, sore muscles and joints, sprains, mild wounds, and gout (Natural Medicines, 2020). Phytomedicine, 14(1), 2-10. https://doi.org/10.1016/j.phymed.2006.11.006, Jedlinszki, N., Balzs, B., Csnyi, E., & Csupor, D. (2017). Consult your healthcare provider before using. Glass bowl with a lid Comfrey cream, an topical herbal product, is thought to reduce inflammation and pain when applied to the skin. Wang YP, Yan J, Fu PP, Chou MW. Select a condition to view a list of vitamins. 2007;157(21-22):569-574. When buying commercial brands, seek those that have had the pyrrolizidine alkaloids removed, if possible. Other alternative therapies may help to ease the pain. It should only be used in small amounts for short periods as a cream. Drugs and Lactation Database (LactMed). View abstract. Don't use comfrey products if you have or are at risk of having liver disease, cancer, or are taking any medication that affects the liver since it may increase the risk of liver toxicity. Influence of moderate physical exertion on subacute low back pain, after Symphytum officinale ointment treatment. Rad. Comfrey can also contain echimidine, pyrrolizidine alkaloids (PAs), and symphytine, which can damage the liver, are carcinogenic (cancer-causing) and may harm a fetus. Comfrey contains chemicals called. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. 4-4-2009;139(13-14):210-211. Anotherstudy found that comfrey ointment was superior to placebo in relieving pain and stiffness in osteoarthritis. Facebook; Twitter; Pinterest; Related Posts. about an hour two nites. At least three human studies found that the topical use of a cream containing comfrey root extract may safely help with pain, swelling, and mobility symptoms associated with an ankle sprain. Comfrey is a plant also known as Ass Ear, Black Root, Blackwort, Bruisewort, Consolidae Radix, Consound, Consoude, Consuelda, Gum Plant, Healing Herb, Herbe aux Charpentiers, Herbe la Coupure, Knitback, Knitbone, Langue-de-Vache, Oreille d'ne, Salsify, Slippery Root, Symphytum officinale, or Wallwort. Comfreycontains PAs, substances that can cause significant damage, including: Therefore, it should never be taken by mouth. One group used a cream with comfrey root fluid extract on the ankle while the others received a placebo. Turn off heat and give it a good stir. Tolerability and effectiveness of an antitrauma cream with comfrey herb extract in pediatric use with application on intact and on broken skin. Phytomedicine, 12(10), 707-714. https://doi.org/10.1016/j.phymed.2005.06.001, Smith, D. B., & Jacobson, B. H. (2011). Most comfrey oils keep for around 2 years after production. Simply massage into the skin as required. Avoid taking comfrey orally (by mouth). When harvesting comfrey or buying from a non-commercial supplier, note that there is variety within the species. Without overexposure to air or heatand without cross-contaminationthe recipe should last as long as the expiration date of the carrier oils used. Choose a supplement tested by a trusted third party, such as USP, ConsumerLabs, or NSF when possible. 1.35 Fl Oz. Swiss.Med.Wkly. Staiger, C. Comfrey: a clinical overview. This soothing blend of herbal oils contains Comfrey (also known as Knitbone) and Eucalyptus Oil. Learn more in The Comfrey Controversy: Can and Should One Use Comfrey Internally? In another study, participants with ankle sprains received either comfrey root extract cream or diclofenac gel, a nonsteroidal anti-inflammatory drug (NSAID). Comfrey is a fast-growing plant whose leaves and roots have been used historically for wound healing and other conditions. Healthy adults: massage about 1 teaspoon of cream into a local area up to 4x/day for up to 2 weeks. It contains chemicals that are poisonous. If you choose to use comfrey, use it as directed on the package or as directed by your doctor, pharmacist, or other healthcare provider. Koll, R., Buhr, M., Dieter, R., Pabst, H., Predel, H. G., Petrowicz, O., & Staiger, C. (2004). 2018;19(5):455-474. doi:10.1016/j.jpain.2017.11.005, Gagnier JJ, Oltean H, van Tulder MW, Berman BM, Bombardier C, Robbins CB. Rad. The roots and leaves of the comfrey plant have medicinal properties.
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