Therefore, treat the five daily prayers as a break where you step back from lifes flaws and focus more on the hereafter. Sometimes, we push the worst-case scenario to the back of our minds, afraid of facing the possibility that something so scary could actually happen. Leave the Future Alone Until it Comes, My Mind Never Stops Thinking Rubbish Stuff. Stop Overthinking. Notice the Difference. From The Chaplains Desk: Engage With The Quran, [Podcast] Man 2 Man: Why Western Academics Hate Hadith, The Forbidden Prostration: A Translation Of An Urdu Jurisprudential Work On Sajda Tam, [Podcast] African-American Islam: Past, Present, and Future, Modesty And Gender In Islam: A Reconciliation, 5 Ways To Level Up Your Relief Efforts For The Trkiye And Syria Earthquake Victims, [Podcast] Happily Ever After (Ep. 1. 48. It needs to be addressed. This cookie is set by GDPR Cookie Consent plugin. This website uses cookies to improve your experience. But sometimes its not that easy. By starting small, you mitigate feelings of overwhelm and can gradually step your way up to larger, higher pressure decisions with greater self-trust. Even the so-called self-help books are constantly telling us how important it is for our psychological and emotional well-being to frequently ventilate, to release that negative energy; To just let it out. Not consenting or withdrawing consent, may adversely affect certain features and functions. Put down your phone. Log in, //
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