shrinking lung nodules naturally

If the PET/CT scan suggests that its cancer, a doctor will likely want to take a small tissue sample with a biopsy. This will take some practice to master. Theyre common and usually not cancerous. taken to ensure their health and safety. Beryllium is indicated for people suffering from sarcoidosis, a multi-system disease characterized by the formation of granulomas or nodules that form in the lungs and may appear in other bodily systems and organs, writes O.A. Additionally, try deep breathing. You can also take oregano as a supplement in its oil form. I am excited to update in another few months because I feel certain that I'll be able to report that I am fully healed. You can also increase your body's hydration levels by drinking herbal teas and juice. SOURCES: University of Rochester Medical Center: "Pulmonary Nodules." Nicotine withdrawal can be quite severe if you quit smoking. Some of the causes include: Bacterial, fungal, or viral infections. Traditional doctors told me again and again that I was perfectly. Common symptoms include mood problems, dizziness, weight gain, anxiety, depression, increased coughing and insomnia. and get started on the foundational supplements. Boaz, AL 35957 A lung abscess (pus-filled infection usually caused by bacteria). It made total sense, so I decided to proceed with the blood tests. Nutrition, "The breathing exercises are clear and easy to follow. I know this is tiny, too small to biopsy. Theyre often discovered incidentally during imaging for unrelated conditions. This procedure allows your doctor to look at your airway through a thin viewing instrument. In many cases, though, a lung nodule turns out to be benign. my ENDO had a needle biopsy doneBenign Hashimotos Thyroiditis cells. Healthline Media does not provide medical advice, diagnosis, or treatment. Great Dr. his book is amazing and the supplements they sell are of highest quality. After years of failed attempts to lose weight, she lost 23 pounds and her hormones, including adrenal and thyroid hormones, were balanced. Surgical options include: Open thoracotomy: During You don't have to quit without help. high speed chase sumter sc 2021 marine city high school staff marine city high school staff Please consider using one of these supported browsers, Northwestern Medicine Multidisciplinary Lung Nodule Program, read more about Learning About Lung Cancer: Top 10 Questions. Iodine plays a vital role in the thyroid function, and works with the gland to help make the thyroid hormone T3, as well as the thyroid hormone T4. In fact, a nodule shows up on about one in every 500 chest X-rays. You can find a personal trainer or physical therapist who can guide you in increasing that capacity. Heres how you can shrink your thyroid nodules naturally. offers the latest oncology treatments Lung nodules are small masses that grow inside the lungs. All with supplements, dietary changes, and environmental changes to my daily life. Which surgery you have depends on the location and the type of your tumor or tumors. Its important to drink a lot of water while your lungs are healing, since this keeps them hydrated and free of mucus. You may have one nodule on the lung or several nodules. Since I excused away the symptoms, the cancer spread into the pleural space of my lungs and a couple of lymph nodes. He uncovered a lot of information and made me aware of why my health was poor and why I was feeling badly!!! After infections, we looked at food reactions. Did you know you can get expert answers for this article? Take it slow at first and gradually increase your workout times so you dont strain yourself. To make a tea, use one teaspoon of dried herb per cup of boiled water. Thanks to all authors for creating a page that has been read 420,103 times. I call it the FreeDIet because the diet is free of the foods commonly responsible for inflammation. An unexpected cause of lung nodules in Marshall County is the close proximity to where ducks and geese livelike Lake Guntersville. A solitary pulmonary nodule (SPN) is a single round or oval growth in your lungs. Turmeric, 2. Surgery 40+ years ago removed 7/8 of thyroid due to Graves. His care is not meant to replace that from your primary doctor and specialists but rather to help you on your path to achieving life-long vibrant health. And, while you may hear or read the information that says iodine is bad for the thyroid, it can be quite helpful with things like nodules, thyroid disease, and goiter. She may have examples of safe exercises that will help increase your lung capacity and help you gain lung strength. Whats the Most Common Type of Lung Cancer in People Who Smoke? Its necessary to balance these by addressing diet and supplementation. Small cell lung cancer (SCLC) occurs almost exclusively in people who smoke, but non-small cell lung cancer (NSCLC) is the most common type of lung, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Just rcvd CT scan results 3mm nodule. Naturally, she was very bothered by it. I highly recommend Dr. Rofrano and all his services. We can help you look and feel the best you have in years! My husband has lung cancer and and takes chemotherapy for two cycles ( 5 times). Dr. Rofrano encourages you to make your health care decisions based upon your research and in partnership with a qualified health care professional. 95% of them are benign. You may find helpful the many other videos on thyroid nodules and Hashimotos that are on our site https://nmcwellness.com/blog/ Every case is different and should be discussed with your doctor, but most of our patients prefer natural desiccated thyroid, like NP or Armour Thyroid, over synthetic T4. He said the lymph node will go back down to its normal size within 6 weeks. https://nmcwellness.com/how-to-shrink-thyroid-nodules-iv/. Check out Dr. Berg's Trace Minerals Here: Support Healthy Hormones (Estrogen Balance with DIM): https://shop.drberg.com/estrogen-balance-with-dim, https://pubmed.ncbi.nlm.nih.gov/34211677/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6691239/, https://www.hindawi.com/journals/ije/2017/1617458/, Dr. Berg Nutritionals, Address: 4501 Ford Avenue, Lung cancer is the second most common cancer. I knew I was allergic to Gluten and knew that I struggled with Candida but never realized I could be allergic to Candida as well. Arzneimittelforschung. I have never met a more caring team of support from a clinic. To read more and to view full-sized video, clickHERE, Monday 9 AM 5 PM Tuesday 9 AM 5 PM Wednesday 9 AM 5 PM Thursday 9 AM 5 PM Friday 9 AM 1 PM. If the nodule remains the same size for at least two years, it is considered benign. Park S, Blanck HM, Sherry B, et al. All they want to do is throw pills at you for thousands of dollars.. Not worth the money.Find someone who takes an interest in your health not your wallet. Thank you to Kayla and Angelika and all the NMC support team for what they have done for me. Beyond that, depending on testing and deficiencies, I recommend iodine, selenium, B12, zinc, and iron. 6. Theyre associated with lung adenocarcinoma. For the most part, the nodules are considered to be benign, but in some cases, they can be cancerous. Lung nodules themselves are pretty common, so having one is nothing to fear. They are an overgrowth of tissue in the lung that is surrounded by normal tissue. A person can either have one or multiple lung nodules. Commonly, I see mercury, arsenic, and fluoride, and in her case, she had high levels of fluoride. Loverdos K, et al. WebHomeopathic Beryllium. After 34 years of practicing at the Natural Medicine Clinic in Palm Beach Gardens, Florida, Ive seen over a hundred thousand patient visits. "My husband was recently diagnosed with emphysema. Its possible to develop lung nodules even if you dont smoke. If you use as a supplement, follow the manufacturers instructions. They provide you with step by step guidance on how to make all your health dreams a. reality. So lets discuss the main topic of this article, which is whether or not there are natural remedies to shrink thyroid nodules. Nodules are "spots" in the lungs that are 3 cm in size or smaller. Most nodules are not cancerous and are caused by things like infection or scarring. They are more likely to be cancerous in people over age 50 and those who have smoked. Lung cancer screening is recommended for certain people who have a high risk of lung cancer. The biggest factor that affects your outlook is whether nodules are cancerous. These scans are done for many reasons, such as part of lung cancer screening, or to check the lungs if you have symptoms. Dr. Zora Degrandpre is a Natural Health Doctor and Licensed Naturopathic Physician in Vancouver, Washington. What Are Benign Lung Nodules and Benign Lung Tumors? That did not sound like an option. This test combines a CT scan with a PET scan. A ground-glass nodule is a nodule that appears hazy on a CT scan. In addition, I don't even live nearby and Dr. Rofrano and his team have worked to ship all my tests and supplies to me, Zoom my follow up visits, and help me find what I need in my area. Was told to wait 6 months and CT scan again. Lung nodules are small growths that form in your lungs. What are lung nodules and do they go away? Regardless of where you are in your care journey, we are here for you, both in person and Seeing whether it grows over time. Patients who are smokers get additional counseling aside from discussion about their pulmonary nodule diagnosis. If I had caught it earlier, surgery might have been an option with a 100% cure. I recently helped a patient shrink her thyroid nodule by 73% in the first three months of treatment. If you can't switch over to a full organic diet, try to avoid any foods that have these additives in them. Ive had to hospitalize several people for histoplasmosis, Dr. Manganaris says. While some people who follow a natural treatment protocol have experienced a decrease in size in their nodules when following a natural treatment protocol, there is no specific treatment method for thyroid nodules. Bronchial fibroscopy with biopsy bronchial spurs + washing = normal. These are small nodules, and 11mm is on the edge of what could even be biopsied, so a "watch and wait" approach is common. Smaller nodules often dont need to be removed, but a doctor may recommend regular follow-ups to make sure they dont get bigger over time. However, a persons actual risk depends on a variety of factors, such as age: In people younger than 35, the chance that a lung nodule is malignant is less than 1 percent, while half of lung nodules in people over 50 are cancerous. Study Group Investigators. Fluoride can interfere with iodine absorption and can make thyroid disease, conditions, and nodules worse. The diaphragm creates suction that pulls more air into your lungs than can be achieved by expanding the rib cage. Eliminate dairy 2. There is even a chapter about thyroid nodules. Adv.Food Nutr Res 2012;67:75-139. The risk is more than 2% in nodules larger than 8 mm. WebThe most common causes of lung nodules are inflamed tissue due to an infection or inflammation (called granulomas) or benign lung tumors (such as hamartomas). Nodules may develop in one lung or both. This can cause illnesses like respiratory infections or diseases like chronic obstructive pulmonary disease (COPD) or lung cancer. Therefore, we worked to remove the offending foods from her diet. Many people use menthol-based chest balms and throat sprays to help break up congestion. Which in turn can cause an autoimmune response. The largest cause of cancerous nodules is smoking. Not only was it uncomfortable, but it also made it difficult to swallow. Pulmonary nodules are usually not cancerous. Or, you may have multiple nodules. If you have specific questions regarding natural treatment of thyroid nodules, please reach out. If a doctor discovers a nodule in your lungs, they may want to track it over time to see if it gets bigger. Alexandria, VA 22302.Phone: 703-354-7336, Dr. Berg Nutritionals, Address: 4501 Ford Avenue, Alexandria, Histoplasmosis, an infection that often causes lung nodules, is caused by breathing in spores of a fungus often found in bird and bat droppings. Ask your doctor how often you need to get a checkup. I look forward to working with you! Tests revealed many things never uncovered by any of my previous doctors. If you need invasive surgery to remove a tumor, your doctor may recommend one or more tests beforehand to ensure your health. You can read more about these symptoms. References Webshrinking lung: A popular term for elevation of the diaphragm due to pleural adhesions, plate-like atelectases and chronic fibrosis, a finding seen in SLE; the radiologic and pathologic Doing a self-examination of your thyroid is simple. Can Artificial Intelligence Help Detect Lung Cancer? Ive been taking them for years now and my health has improved greatly. More and more I am noticing patients coming in with thyroid and gut issues, and, in particular, thyroid nodules. (2013) Regular-soda intake independent of weight status is associated with asthma among US high school students. At first, you may feel a bit dizzy because you are pulling more oxygen into your lungs than you are used to. In caring for families and their new Dr. Manganaris estimates he sees about 10 cases a year of histoplasmosis in the hospital or clinic. Survival rates are also described based on whether the cancer is localized, has spread to nearby tissues, or is metastatic. Youll need two things: a mirror and a glass of water. In some cases, your doctor may do a quick, painless in-office breathing treatment to reduce the inflammation quickly. Nodules and goiter are caused by inflammation affecting the thyroid. 2. Site by Freelock, Cancer Information for the Latino Community, Clinical Trials Experiences Through Storytelling, Coronavirus and Covid 19 in the Cancer Community, HPV Advances - A Patient Education Program, Head and Neck Cancer News and Updates ASCO / ESMO, Targeted Therapies Patient Forum - English, Targeted Therapies Patient Forum - Spanish, Gall Bladder and Bile Duct Cancer (Cholangiocarcinoma), GRACE and Clinical Care Options Patient Tools, http://cancergrace.org/lung/2007/11/12/lung-nodule-doubling-time/, http://cancergrace.org/lung/2007/11/10/risk-of-ca-among-spns/. In this video, were going to talk about how to shrink thyroid nodules naturally. Not only was it uncomfortable, but it also made it difficult to swallow. Thank you!! A calcified nodule contains calcium and is usually easily picked up during imaging. I came to him with an enlarged thyroid nodule, pain in my joints and tendons, increasing weight, imbalanced hormones, a leaky gut and so many other issues, that I didn't even know were causing my symptoms. This article has been viewed 420,103 times. Global findings from the International Study of Asthma and Allergies in Childhood (ISAAC) Phase Three Thorax 68:351-360. These additives include sulfites, aspartame, parabens, tartrazine, nitrates and nitrites, butylated hydroxytoluene (BHT) and benzoates. Marshall Medical Centers is now partnering with RevSpring to make communicating with our billing team even easier. However, you can repeat this as often as you are comfortable. The overall five-year survival rate of all stages combined is 7%. A lung nodule is a round or oval mass of cells thats smaller than 30 millimeters (mm) (1.2 inches) in diameter. I was diagnosed with pneumonia bronchitis and asthma all at once about a year and a half ago, and still to this day my lungs have never fully recovered. Always treat shortness of breath as an emergency situation. Hi i have been gluten free dairy, free bad fats and sugar free soy free egg free simply i eat really healthy for 2 years. This field is for validation purposes and should be left unchanged. Nodules are extremely common. Welcome to GRACE. Nodule vs. pneumonia scar tissue? As well as aiding in the production of thyroid hormone T3 and hormone T4. WebBecause it was so small the protocal is to rescan in 3 months to see if it grew, well it grew to 1.7, so it had to come out. Its still early and my body has more healing to do. I emphatically endorse this method and hope everyone seeks him out. After extensive testing, he put me on a tailored protocol as well as the Free Diet (trademarked) to help clear up my symptoms. High Dietary Inorganic Phosphate Increases Lung Tumorigenesis and Alters Akt Signaling. Small cell lung cancer is broken down into two primary stageslimited and extensive. 256.753.8000 for Arab area, 2505 US Highway 431 Which shows how her thyroid nodules were responsible for many of her symptons. And anytime you have inflammation, an autoimmune response is likely. If you have a nodule smaller than 6 mm, a doctor may tell you that no follow-up is needed. should i be concerned here and maybe get a second opinion or wait it out until the fourth scan is done sometime in july 2014? For example, there are conditions other than benign and Use turmeric, spirulina, and Boswellia. A lung nodule is a mass of tissue located in the lungs. Benign lung nodules differ from malignant nodules in that they: Wont spread to other parts of the body. Frequently asked questions about lung nodules, insightsimaging.springeropen.com/articles/10.1186/s13244-021-00987-7, lungcancerjournal.info/article/S0169-5002(18)30310-6/fulltext, err.ersjournals.com/content/26/146/170025, ncbi.nlm.nih.gov/pmc/articles/PMC4630533/, ncbi.nlm.nih.gov/pmc/articles/PMC6784443/, cancer.org/cancer/lung-cancer/detection-diagnosis-staging/lung-nodules.html, thoracic.org/patients/patient-resources/resources/lung-nodules-online.pdf, Lung Adenocarcinoma: Symptoms, Causes, and Treatment, Solitary Pulmonary Nodule (Solitary Coin Lesion). any information would be greatly appriciated.. thanks from the bottom of my heart.pem, sorry just read the forum guidlines and may have crossed the line with my questions. Robotic technology is making it possible. VA 22302. Many of them I'd been dealing with for 25 to 30 years. Another option is to download and follow The FreeDiet Phase 1 food chart and get started on the foundational supplements. Pulmonary nodules are quite common and usually not cancer. Support wikiHow by If it is only in the lung, surgical removal is the usual treatment. What is a lung nodule and does it mean cancer? He got to the root cause of my symptoms and I am on a path to heal myself holistically without traditional medicine. Do this whenever you are short of breath or as often as you can. As far as supplements, I recommend what I call the Functional Five. Poultry, such as chicken and turkey, are rich sources of vitamin A. Larici AR, et al. At only 36 years old, she had multiple nodules, one was over four centimeters or two inches, the size of a plum. Been on synthroid 50 mcg for years. I would recommend Dr. Rofrano and his practice to anyone and everyone looking to finally understand your health and what it takes to get back to living the life you want to live. If nodules grow large enough to cause problems or are cancerous, you may need to have them surgically removed. Then I found Dr Rofrano. One of the many faces of COVID-19 infection: An irregularly shaped pulmonary nodule. A pulmonary nodule is a small, round growth of tissue in the lung. Pet scan ( 17 days after the scanner that had discovered Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. If at anytime you feel uncomfortable, stop. Laetrile is another natural product suggested to help shrink tumors. If a doctor discovers that you have a nodule, they may recommend follow-up scans to see how it changes over time. How serious are lung nodules? (2021). This is why they are almost always found accidentally on a chest X-ray or CT scan. Its possible to have a solitary lung nodule or multiple nodules. of treatment. These common allergies are the basis for the suggestion of an organic, whole food diet for asthma sufferers. Any advice? J Appl.Microbiol. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. I had concerns about sticking it out because it is definitely a vastly different way of doing things and it is quite an investment. he is gifted to know exactly how to help each person deal with their health issues. Julian, in "Materia Medica of New Homeopathic Remedies." Review the latest information on visitor policies, safety procedures, vaccines, and more in the COVID-19 Resource Center. WebAbout 90% of the screening-detected pure GGO lung nodules did not grow during long-term follow-up in subjects with no history of malignancy and most growing nodules had an indolent clinical course. More and more I am noticing patients coming in with thyroid and gut issues, and, in particular, thyroid nodules. Kayla, Dawn and Alexandra have gone out of their way to help me and I know my situation hasn't been easy. The surgeon may remove a small piece of tumor, one or more sections of a lobe, one or more lobes of the lung, or an entire lung. Benign lung nodules and tumors usually cause no symptoms. MedlinePlus: "Solitary Pulmonary Nodule." Lungwort has been used for centuries as a treatment for lung disorders. A lung nodule (or mass) is a small abnormal area that is sometimes found during a CT scan of the chest. This is what real health is all about. This is important, because early diagnosis and treatment of cancer can improve your chances of survival. If the nodules have metastasized (spread to other parts of the body), then a more aggressive course of treatment is necessary, typically including radiation therapy, chemotherapy or a combination of the two. A way to tell if a food is too processed is to see if it is too white, such as white bread, white rice, or white pasta. In rare cases, those nodules can be a sign of lung. Mostly lung nodules appear as scars or spots on the lungs of a certain size. It seems to have been stable for years dont want it to start growing.dont want to lose the small amount of thyroid I still have. Factors like previous respiratory infections can cause them to develop. If you stop taking your medication too early, your infection may rebound. Whats the difference between pneumonia and a nodule? Dr. Chris Manganaris, a pulmonologist, recognized the need to start the Marshall Pulmonary Lung Nodule Clinic, giving sufferers somewhere to go locally. 2012;23(10):73-79. WebHot potency by nature that balances the Kapha and Vata dosha. This synopsis article about lung adenocarcinoma provides an overview of symptoms, causes, risk factors, and treatment. PTL !!!! I do frequency healing, ocasionally i go for chelation and vitamin C drips but i have daily detox smoothie for chelation, i drink fresh natural juices i eat low fat diet usually i use only raw coconut oil, if any oil.i think i tried eveything possible yet my nodule does not shrink and keep growing 1cm every year. Infections that are found must be solved individually. If youre looking to take back your health and move foreword into longevity, I highly suggest Dr. Rofrano and his excellent team. J Acad Nutr Diet 113(1):106-11. Marshall Medical Centers is voluntarily accredited by the Joint Commission on the Accreditation of Health Care Organizations. How did lung cancer spread to the lymph nodes? I meant to include these references as well: "A cancer has to grow faster than the tissue around it to become a tumor. WebThere are many possible causes of benign lung tumors and nodules. If you have lung or breathing problems, consult your doctor before doing any new exercises. Eat fatty fish. If you avoid white bread and other processed foods, you have essentially excluded any other carbohydrates. We use cookies to ensure that we give you the best experience on our website. Overall, the likelihood that a lung nodule is cancer is 40 percent. For more tips from our Medical co-author, including how to prevent lung disease, read on. I began feeling relief from some symptoms within a few days and gradually began feeling relief from most others. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). Signs of this potentially fatal complication. For the past 3 months, I would say 90% of his symptoms are gone. Medscape: "Can Malignant and Benign Pulmonary Nodules Be Differentiated With Diffusion-Weighted MRI?" Your email address will not be published. ", and diet tips helped me to better understand the foods that I need to eat in order to improve the overall health of my lungs. (2002) Treatment of asthma with lipid extract of New Zealand green-lipped mussel: a randomised clinical trial. Can diet maybe shrink this some? Is there any herbal medicine or specific diet that can help treat lung cancer? Rahman I, Biswas SK, Kode A. Arzneimittelforschung. You will gain more lung-healing Spirulina, 3. This is when I discovered all my lab work was in a very poor state. I live far away so i cannot comr to your clinic. Thank you Dr. Tom and Dawn (and Angelika). It is certainly uncharacteristic of lung cancer nodules to shrink in the absence of treatment. WebOur lung team is devoted to providing the best care and prompt evaluation to all patients. If these are discovered on time, the cancer can be stopped in its tracks. "The breathing tips was very helpful, and helped me to better understand how to improve my lung capacity. CT scans are most likely to reveal nodules and can detect changes in their size as small as 1 to 2 mm. People continuously asked me when my baby was due and I was never pregnant. I am feeling much better and I am raving about the free diet / supplements that Dr Rofrano can offer you for your specific issues. Bouhdid, S., Abrini, J., Zhiri, A., Espuny, M. J., and Manresa, A. The chances of a nodule smaller than 6 mm (0.24 inches) in diameter being cancerous is less than 1%. On the other hand, cancerous nodules, on average, double in size every four months. (2019). Find out what they mean, how theyre found and next steps. WebWhat causes benign lung nodules? How to Treat a Pulmonary Edema: Can Home Remedies Help? healthy, implying that much of this was in my head. Seeing how it looks on the LDCT scan, and 2. Take your medication as directed, and finish your entire prescription, even if you feel better. which point now I was worried. However, harmful chemicals, pollutants, and germs can harm your lung health. Your thyroid shouldnt have any lumps, bumps, or protrusions. So, the important thing when dealing with thyroid nodules is to address all five of these different areas to find out what the root causes are. When complex carbs are processed, they are broken down into the simple carbohydrates that are used by the body. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. So grateful to them all.-Amanda Bailey, I was diagnosed with ulcerative colitis in 2001 and have had severe abdominal swelling since 2008. wikiHow is where trusted research and expert knowledge come together. She is a grant reviewer for the National Institutes of Health and the National Center for Complementary and Alternative Medicine. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/18\/Heal-the-Lungs-Naturally-Step-6-Version-2.jpg\/v4-460px-Heal-the-Lungs-Naturally-Step-6-Version-2.jpg","bigUrl":"\/images\/thumb\/1\/18\/Heal-the-Lungs-Naturally-Step-6-Version-2.jpg\/aid4698338-v4-728px-Heal-the-Lungs-Naturally-Step-6-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

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\n<\/p><\/div>"}, Ellwood P, Innes Asher M, Garca-Marcos L, et al. The anti-inflammatory property of omega-3 fatty acids helps increase the capacity to exercise, which improves lung health. 256.593.8310. Nodules that increase in size are often cancerous. However, the surgeon will remove as little tissue as possible. My cholesterol was 244 and my inflammation was off the. If you get uncomfortable, wait an hour and try again. Marshall Medical Centers complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. There are 33 references cited in this article, which can be found at the bottom of the page. ", Unlock expert answers by supporting wikiHow, http://advances.nutrition.org/content/2/3/244.full, http://www.nlm.nih.gov/medlineplus/druginfo/natural/999.html, http://www.lung.org/lung-disease/copd/living-with-copd/nutrition.html, http://www.copdfoundation.org/What-is-COPD/Living-with-COPD/Breathing-Techniques.aspx, http://www.physio-pedia.com/Muscles_of_Respiration, http://www.webmd.com/a-to-z-guides/peppermint-oil-uses-benefits-effects, http://www.nlm.nih.gov/medlineplus/druginfo/natural/700.html, http://www.cancer.org/healthy/stayawayfromtobacco/guidetoquittingsmoking/guide-to-quitting-smoking-why-so-hard-to-quit, http://www.lung.org/stop-smoking/how-to-quit/getting-help/, http://www.cancer.org/healthy/stayawayfromtobacco/guidetoquittingsmoking/index, http://www.consumerreports.org/cro/air-purifiers.htm, http://www.lung.org/lung-disease/asthma/taking-control-of-asthma/reduce-asthma-triggers.html, https://www.rush.edu/health-wellness/discover-health/8-tips-healthy-lungs, https://www.mayoclinic.org/diseases-conditions/bronchitis/diagnosis-treatment/drc-20355572, https://www.lung.org/lung-health-and-diseases/lung-procedures-and-tests/oxygen-therapy/, traiter les poumons laide des mthodes naturelles, Je longen op een natuurlijke manier genezen.

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